The ‘Plankpad’ comes as a modern solution to improving your physique and eliminating back pain that will help to effectively bring some fun to your experience when looking to work out.
The unit works by having your smartphone placed on the top portion and having users pick their desired game before getting into position to play by shifting their weight side to side when in plank formation. This will effectively help to strengthen your core muscles, align your posture and even alleviate feelings of back pain without having to utilize several different equipment pieces in the process.
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